Your life, played as a game you can win. Real things you do earn XP, your five areas level up, and a coach you name yourself keeps you on your main quest while the crew does the admin. Rather it didn’t look like a game? Serious mode keeps the help and drops the points.
There’s one more of us you should meet: your coach.
Daily questsToday’s steps
180 XP today, from five real things.All five of today’s steps, done.
Vega Every bit of it was real.
Working demo
Alex’s Wednesday, day 12 without a cigarette. Tick a quest and watch its XP land on the level in the top bar. Breathe through a craving, close what’s running in the background, save the week, or switch to Serious mode to see it all without the game. It’s a demo of the design: Overworld itself is in the works.
1 of 4 done · +40 XP today
You slept well, so today has four and a bonus. After a bad night, Vega cuts the day to one.
A new member of the crew
Roxy stays the one you talk to about everything. Your coach joins the crew for one job: helping you level up. Vega until you name it. Give it a colour, a hand and a way of talking, and say how hard it should push.
I’m Vega. We’ll go one step at a time, and I’ll keep the map. I’ll nudge, never nag.
Always says it’s an AI. Its voice comes next, from the same voices as Roxy’s. Change any of it later in Settings.
Boss fightsChallenges
A boss is something you want gone: a habit, a fear, a job you keep putting off. It comes in phases, with a plan for what sets it off and help the moment you need it. Slip, and it isn’t game over: you find the trigger and carry on. A challenge is something you want gone: a habit, a fear, a job you keep putting off. It comes in stages, with a plan for what sets it off and help the moment you need it. Slip, and nothing is lost: you find the trigger and carry on.
VegaFriday’s the big one: the pub with Tom. You’ve three moves ready, and Tom knows not to offer.
With expert help you’re three times as likely to quit for good, the NHS says; counselling and medicine together give you the best chance, the CDC says. Your coach follows the advice where you live, and your pharmacist or doctor decides the medicine.
Rewards
Every level opens something new: features and apps in yourOS before anyone else has them, and rewards from brands we’re lining up as partners. Beat a boss and you unlock the big ones. Every milestone opens something new: features and apps in yourOS before anyone else has them, and rewards from brands we’re lining up as partners. Finish a challenge and you unlock the big ones.
Beaten: A year without a cigarette
Beaten: Fourteen nights, phone in the kitchen
Beaten: Sent, and on time
All of this is planned, and none of it is in yourOS yet. The same goes for partners: none has signed, so each brand shows the kind of reward we’re aiming for, not a deal. Every name belongs to its owner.
Across yourOS
Overworld isn’t only a place you visit. Quests, your level and your coach turn up in the apps you already use, and only where they help. In Serious mode, the numbers become ticks.
Every app sees your quests. No app sees your sheet, your numbers or your journal unless its job needs them.
Get organised
For anyone who wants to get organised and get going. Overworld makes big jobs small, sizes the day to your energy and starts things with you, so getting organised takes less willpower. It’s designed with neurodivergent people in mind too, with ADHD, autism, dyslexia or dyspraxia, for whom starting and planning can take the most out of a day. It isn’t a treatment.
Two quests, and resting is one of them.
The day resizes to the energy you have, not the hours on the clock.
Planned
Each one is off until you switch it on. You choose exactly what it shares, and you can pause or disconnect it at any time. None of these is connected yet: this is how it will work.
What Overworld does with it. Sleep sizes tomorrow: after a bad night, the day has one quest instead of four.
VegaYour ring sees the nights you don’t mention. Switch on only what helps; you can add more later.
The real scoreboard
Levels are for the days. These are for the whole game. Once a quarter you rate yourself and your coach shows you what it noticed. Private, and never ranked against anyone.
You’re ahead of where you were in June, on all five.
“Proud I stopped smoking, or that I’m stopping. What’s left is the studio, and more Sundays with Mum.”
When you say “I’m not sure” about something big, your coach asks one question: what would you do if you weren’t afraid? Your answer goes in the log, and over time you see which one is choosing for you.
Where it stops
Overworld is designed with the advice of public health bodies, like the NHS in the UK, the CDC in the US and the World Health Organization. It follows the advice where you live and says where every piece comes from. It plans, encourages and books the help; anything medical stays with the people who know you: your pharmacist, your doctor, and emergency services when it can’t wait.
FAQ
The short answers to what people ask us most.
Your life, played as a game you can win. Real things you do earn XP: a walk after lunch, a call to your mum, the first class planned. Your five areas level up, your level sits in the top bar beside the System and AI rings, and a coach you name yourself keeps you on your main quest while the crew does the admin.
Not yet. Overworld is in the works: we’re designing it now, and this page shows where it’s heading. Join the waitlist and you’ll hear when it’s ready.
No. Switch to Serious mode and the points and levels go: just today’s steps, a review on Sunday and your ratings out of 10, which suits work too. It’s the same help either way, and you can switch back at any time.
That’s the plan. Every level unlocks something in yourOS before other people have it, like your coach’s voice at level 2 or Rehearse, for practising a hard conversation, at level 7, and beating a boss unlocks the big ones. We’re also lining up partners for rewards, like a coffee or a month of audiobooks. None of it is live yet, and no partner has signed.
A new member of your crew, there to keep you on track. You give it a name (Vega until you do), a colour, a handwriting, a personality and how hard it pushes. It always says it’s an AI, and Roxy is still the one you talk to about everything else.
That’s one of the bosses it’s designed for, with the advice of the public health body where you live, like the NHS in the UK or the CDC in the US: a quit date, your triggers and what you’ll do instead, help in the moment when a craving hits, and a booking with your local stop-smoking service or quitline. With expert help you’re three times as likely to quit for good, the NHS says, and counselling and medicine together give you the best chance, the CDC says. Your pharmacist or doctor decides the medicine.
That’s the plan, and only with your say: Apple Health and Health Connect through the yourOS phone app, and Oura, Garmin, Fitbit, Whoop and Withings by signing in. You choose what each one shares, and you can pause or disconnect it at any time.
No. It never diagnoses anything, prescribes, sets a weight target or tells you to stop a medicine. It says where its advice comes from, and it fetches a person, or emergency services, when it should.
No. It’s for anyone who wants to get organised and level up. It’s also designed with ADHD, autism, dyslexia and dyspraxia in mind: big tasks in small steps, a day sized to your energy, two things on screen instead of a long list, time you can see, and streaks that bend instead of snapping. It isn’t a treatment, and it never says it is.
Be first to meet her
Roxy
On the call
Hello. I’m Roxy.